Design Your exercise program After BARIATRIC SURGERY
Design Your exercise program After BARIATRIC SURGERY Physical exercise plays a very important role and is as essential as diet is having a healthy weight following weight loss surgery. Physical exercise complemented with healthy diet maintains the weight and limits weight regain. In addition, it halts muscle loss that happens during weight loss following bariatric surgery and increases your metabolic rate which assists in burning calories also when you are sitting idle. According to Dr. Sudhir Jadhav, one of the best [...]