Diet and Obesity
Diet is an important component of our lives. Our diet is dependent on our culture, religion, our location, socio economic status etc. but due to rapid urbanization and easy availability of energy dense foods (junk food/ unhealthy food), our daily diet has changed drastically over last couple of years. This has plummeted the problem of obesity manifolds more so in the urban areas as compared to rural areas. This is in addition to the sedentary lifestyles in urban areas [...]